Rise and Shine with Breakfast Stromboli
Everyone knows that breakfast is the most important meal of the day. Starting your morning with a nutritious, filling meal can make all the difference for your mood and energy levels throughout the day. And what better way to do that than with a delicious, hearty breakfast stromboli?
What is a Breakfast Stromboli?
For those unfamiliar, stromboli is a type of turnover filled with various cheeses, cold cuts, or vegetables. The dough used is typically Italian bread dough. It originated from the United States and is not known in Italy.
So, what’s a breakfast stromboli? It’s a wonderful twist on this classic dish, filled with breakfast favorites like scrambled eggs, cheese, and bacon or sausage. It’s rolled up in a delicious, homemade dough and baked to golden perfection.
Nutritious and Delicious
Breakfast stromboli not only tastes amazing, but it’s also packed with nutrients. Eggs provide a high-quality source of protein, which helps keep you feeling fuller for longer. Cheese adds calcium for bone health, while veggies like bell peppers and spinach add a dose of vitamins A and C.
Breakfast Stromboli Recipe
Here’s a simple, delicious breakfast stromboli recipe to try at home:
Ingredients:
- 1 pizza dough
- 6 eggs, scrambled
- 1 cup shredded cheddar cheese
- 1/2 cup cooked bacon or sausage
- 1/2 cup bell peppers, diced
- 1/2 cup spinach, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg (for egg wash)
Instructions:
- Preheat your oven to 375°F (190°C). Roll out your pizza dough into a rectangle on a floured surface.
- Spread the scrambled eggs over the dough, leaving a border around the edges. Top with cheese, meat, and veggies.
- Roll up the dough tightly, starting from one of the long sides. Pinch the seams to seal, and tuck in the ends.
- Place the stromboli seam-side down on a baking sheet. Brush with beaten egg.
- Bake for 25-30 minutes, or until golden brown. Let cool for a few minutes before slicing and serving.
Customize Your Breakfast Stromboli
One of the greatest things about breakfast stromboli is its versatility. You can mix and match ingredients based on your personal preference or what you have in your fridge.
Vegan? No problem! Use a vegan cheese and load up on veggies. Add some tofu scramble instead of eggs.
Prefer a lighter option? Opt for a whole grain pizza dough and use lean proteins like turkey or chicken. You could also add more veggies for a fiber boost.
Love spicy food? Add some jalapeños or hot sauce for an extra kick.
The possibilities are endless!
How to Store and Reheat Your Stromboli
Leftover stromboli? It makes for an excellent quick breakfast option. Just wrap individual slices in plastic wrap or foil and store them in the fridge. They’ll keep for about 3-4 days.
To reheat, place a slice in the oven at 350°F (175°C) for about 10 minutes, or until heated through. You could also use a toaster oven or microwave, though the crust may not stay as crisp.
In Conclusion
Breakfast stromboli is a delightful twist on a classic Italian-American dish. It’s hearty, customizable, and packed with nutrients to keep you energized throughout the day. Try making it at home with your favorite breakfast ingredients and see just how wonderful your morning can be with a slice of this nutritious choice!
